60 seconds to restore calm and focus.

Somatic + breath micro-resets for those who don't have time for long meditations. Before a meeting, after stress, or for an evening transition to rest.

  • 30-90 second guided reset for any state
  • Streak system without pressure or toxic discipline
  • Zen Space, journal, personal practices

Free start. Pro features by subscription.

HARUMI 9:41
Morning Reset
Morning
Grounding

60-second session

+5%
Focus
High
Calm
▶ Start reset
No ads or trackers
Private data stays private
Works offline
From 30 seconds per practice
Simpler than it seems

How the reset cycle works

Three steps. No yoga mat. Works even between meetings.

01

Choose your state

Anxiety, fatigue, lack of focus, evening tension — reset adapts to your moment.

02

Complete the guided reset

Body + Mind: somatic → breathing → focus. 60-90 seconds with voice guidance.

03

Feel the shift

Capture your mood, note an insight and carry that clarity into your next task.

Everything for reset rhythm

Features that keep you in rhythm.

Minimum effort — maximum nervous system regulation.

Reset Player

Two-stage guided sessions: Body → Mind. Standard or Advanced option.

Today Screen

Morning, midday, evening — three slots with new content daily.

Zen Space

Visual grounding practices with haptics for deeper immersion.

Journal

Mood notes, post-practice notes and privacy mode for private entries.

Custom Practices

Personal scenarios: steps, audio, TTS. Adapt to your rhythm.

Streak & Milestones

Milestones 3→7→14→30→60→100 days. New options at each stage.

Reviews

What users say

I used to try meditating for 20 minutes and quit after a week. Here 60 seconds — and I really feel my shoulders drop. Streak is already 23 days.

A
Andrii
Product Manager

I use it before tough client calls. The 4-6 breathing scheme really works. Most useful app on my phone this year.

E
Emma
UX Designer

Zen Space is incredible. The evening reset finally helped me fall asleep without scrolling. Kids already ask to 'do a reset' too.

L
Lucas
Software Engineer

Harumi - harmony in a minute

Harumi is built on a simple idea: even one minute can restore calm and focus. Through breathing exercises, quick mindfulness practices and short mental resets, Harumi helps you reduce stress and rebalance your mind during the day.

The name Harumi reflects harmony and clarity - a small moment that brings your mind and body back into balance. With simple micro-practices you can pause, breathe and reset whenever you need it.

Harumi isn't about escaping your day. It's about learning how to reset inside it.

FAQ

Frequently asked questions

Is Harumi meditation?
No. Harumi uses somatic practices (movement, touch, grounding) and breathing techniques. It's closer to nervous system regulation than classic meditation. Duration — 30 to 90 seconds.
How much time per day?
Minimum — 60 seconds. One morning reset per day is enough to build a stable habit. Day and evening slots are optional.
What does Pro subscription include?
Daily reset slots, custom practices, extended exercise library and extra Zen Space scenes. Free version covers morning reset and basic features.
Does it work offline?
Yes. The full exercise library is stored on device. Internet is only needed for profile sync and cloud backups.
What if I miss a day?
Streak resets, but with no pressure or punishment. Harumi is built on gentle motivation: a short practice is better than none. Just start again.
What platforms are supported?
iOS and Android. The app is available on App Store and Google Play.

Download Harumi.
Feel the difference from day one.

One reset — and you'll understand why 60 seconds can be enough.

App Store Google Play
Blog

Useful materials

Practical scenarios for every day.

All articles →
Anti-stress 6 min

A 60-Second Breathing Exercise to Reset Your Mind and Reduce Stress

Modern workdays overload the brain. Notifications, meetings, and constant context switching create a steady stream of cognitive stress. Many people try to push through it, but the nervous system accumulates tension faster than we realize. The good news is that you don't need a long meditation session to restore balance. A simple 60-second breathing exercise can help reset your nervous system and quickly reduce stress.

Read
Anti-stress 4 min

How to Reduce Stress in 60 Seconds: A Practical Protocol

A simple 60-second stress relief technique that helps calm the mind, relax the body, and reduce tension before an important meeting, presentation, or difficult conversation. This quick micro-practice for stress reduction combines breathing and grounding to help your nervous system reset in under a minute.

Read
Focus 5 min

Morning Reset for Focus: What to Do in the First 3 Minutes of the Day

A simple 3-minute morning reset that helps calm the mind, reduce stress, and prepare your brain for a focused and productive day. This short morning routine for focus and mental clarity combines breathing, body awareness, and intention setting. It helps your nervous system move from morning fog into a more balanced and attentive state. Even a few minutes of mindful practice in the morning can significantly improve focus, reduce stress, and prevent cognitive overload later in the day.

Read

Start today, feel better tomorrow.

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